Kafuli….the green leaf curry from Indian hills, Uttarakhand

Kafuli is one of the few dishes among many, which I had tasted during my visit to Uttarakhand. My family was so impressed that I had to carry few of the ingredients with me. Few dishes have become regular feature of my kitchen.  Recently I had prepared Kafuli and Mandwa ki Roti. Shall share the…

Perfect Parfait……

I do not know what to name it. Its in layers so named Parfait.I just assembled the ingredients which I serve my daughter for breakfast. She prefers no calorie, no fat, vegan healthy breakfast. Everyday I have to think something different so that she does not get bore. Today,I hurriedly assembles all together in a…

Aam cheera makha ….wholesome summer special one pot meal

Its Mango Madness!!!! Come summer , I am good with this traditional famous Bengali  one pot breakfast bowl.  Aam is mango, Dudh is milk, cheera is beaten rice flakes and makha is mashed.  It may sound un appealing to many except people from Bengal, Assam and Bihar in India. But believe me this combination is…

Tarbooz Kateera Sharbat…Watermelon and Tragacanth Slush

Tarbooz and Kateera are great combination to beat the heat. Its rising to 48 degrees and children need a real cooling drink whole day round. For my non Indian readers, Tarbooz is watermelon and Kateera is Tragacanth. Tragacanth is a visious, odourless, tasteless, water soluble natural gum obtained from the root of the plant and…

Date Muffin

Here I come with my 3rd Recipe keeping in mind all rules of healthy food for kids. First of all thank you Pure Mart, KuKClean, Kirti Yadav and Parinaaz Marolia for considering me for this campaign. Muddy Puddle Consulting Services in association with @Pure Mart India to review three products that are sent to me. 1. Kesar. 2. Sunflower Seeds 3….

Sunflower seed and Corn Haleem

Here I come with my 2nd Recipe keeping in mind all rules of healthy food for kids. First of all thank you Pure Mart, KuKClean, Kirti Yadav and Parinaaz Marolia for considering me for this campaign. Muddy Puddle Consulting Services in association with @Pure Mart India to review three products that are sent to me. 1. Kesar. 2. Sunflower Seeds 3….

Kesar Coconut Milk Shake

Muddy Poodle Consulting Services in association with Pure Mart India have sent me three products Kesar(Saffron), Sunflower Seed, and Dry Dates , to review. Thank you Pure Mart, KukClean, Kirti Yadav and Parinaaz Marolia, for considering me for this campaign, Pure Mart is an approach to provide a healthy lifestyle. I prepared my 1st recipe…

Dumur Jhal…Cluster Fig curry

Super healthy fruit. It is actually power house of health benefits. Consumption of these fruits helps in production of RBC count, prevents anemia, produces energy, enhance immunity, prevents cramps beside many other nutrition. Its rich in vitami, Iron, Copper, Potassium, magnesium, Zinc & Protein. Not only the fruit, even its bark and leaves have medicinal…